‘Mindless Scrolling Has Become an Epidemic:’ Here Are 11 Ways to Cut Back Your Screentime That Actually Work.
Opinions expressed by Entrepreneur contributors are their own. Mindless scrolling has become an epidemic. Despite knowing that it’s a bad habit, we all do it. According to Reviews.org, 56.9% of Americans are addicted to their phones. Each day, Americans spend 4 hours and 25 minutes on their phones. Nevertheless, experts recommend limiting screen time outside…